Get a laminated hard copy of this 20-page step-by-step handbook on the importance of walking. It's great for a waiting room read:
𝐖𝐡𝐚𝐭'𝐬 𝐢𝐧𝐬𝐢𝐝𝐞?
✔How to build a 'natural bypass' by walking
✔How to walk effectively
✔ How to improve circulation while at rest
✔ Critical questions to discuss with your physician about growing collaterals.
✔How water can improve claudication
✔How to improve circulation while healing Diabetic Ulcers
✔ PAD Warrior stories on pushing the limits of P.A.D. and persevering!
...and more!!!!