Write, tear, and snap a photo of our prescription for walking! It's pocket-size!

Food For Thought is a handbook designed specifically for patients with Peripheral Artery Disease, a chronic circulation issue impacting mainly the legs, to use with their care team to develop a personalized, healthier eating strategy versus a one-size-fits-all approach. It is a 100-page comprehensive, yet not exhaustive, guide that answers the frequently asked questions from our P.A.D. Warrior Task Force. It also offers worksheets and shopping lists to help patients to easily comply with their eating plan.

Topics include:
Why Your Arteries Are On Fire
How Food Damages And Heals Arteries
Cholesterol 101: A guide to understanding cholesterol and other fats in your blood.
Exposing Hidden Risks: Specialized Blood Testing For Artery Health
How to discuss the MTHFR gene mutation with your physician and mitigate your risk of artery damage and abnormal clotting through dietary changes
Easier Healthy Food Substitutes
How To Choose The Best Olive Oil
The Keys To Kidney Health and Slowing Progression of P.A.D.
How to eat on Coumadin/Warfarin
Nutrition & Wound Healing
Pack A Nutrient Punch In A Pot
Eating From The Freezer
Grow What You Eat
Eating Out...Healthy?
Ways To Reduce Claudication

Different colors are available. We can even add your logo. We will follow-up with you via email. Email logo and color preference to kym@thewaytomyheart.org

Let us know if you want them customized with a logo or any additional information. There's a $10 charge for our designer to customize.

Shipping is free for 5-8 days. Expedited shipping is 3 days. If you order both the walking and the PAD Basics brochures, only pay for 1 expedited shipping. Email logo and color preference to kym@thewaytomyheart.org for customization. We can also change any wording you see fit as well. Customization is included with the price.

Shipping is free for 5-8 days. Expedited shipping is 3 days. If you order both the walking and the PAD Basics brochures, only pay for 1 expedited shipping. Email logo and color preference to kym@thewaytomyheart.org for customization. We can also change any wording you see fit as well. Customization is included with the price.

The SVS Foundation donated fitness watches for patients in need who participate in the Global PAD Association's walking challenges. We are thankful for their help in providing a tool for patients to track their steps. We only ask that you cover the cost of shipping. We have only a limited number of donated fitness watches at the moment for those patients who can't afford their own. If there is a high demand for additional watches, we can get pricing on another large wholesale batch to offer here.

50 What is PAD Brochures, 50 How To Walk Brochures + $25 rush shipping

We have several patients in our network who are struggling this Holiday season to put food on their table due to their medical bills. If you have it in your heart to give thanks this week, please consider donating a meal to a peripheral artery disease patient in need. Our goal is to give a dozen healthier holiday meals this week. Please help us meet our goal

Join us in our plight to help democratize access to advanced care for patients in advanced stage peripheral artery disease known as critical limb ischemia in areas of Indian without limb salvage specialists. Please support Dr. Chainani and his team in collaborating with hospitals in India to save as many limbs as they can during their inaugural Mission P.A.D. in early 2024! You can adapt levels to meet your desired donation amount. All donations are tax deductible. "The Way To My Heart" is a federal tax exempt 501(c)(3) EIN: 84-3065768.

You have two choices. The first are knee-highs for smaller diameter legs that have arteries from below the knee to the top of the foot. On the bottom of the foot it says SOCK IT TO PAD. The others are anklets which are perfect for diabetes or those with larger diameter legs. These anklets display the pedal arteries and SOCK IT TO PAD written on the rim.

Ships 2023-02.

These are perfect for diabetes or those with larger diameter legs. These anklets display the pedal arteries and their labels. Also, Sock It To PAD" on the rim.

Ships 2023-02.

The knee-highs offer the iconic PAD Awareness foot icon and PAD Awareness Ribbon, along with below-the-knee arteries labeled down to the ankle. Sock it To PAD is written on the bottom of the foot. Keep in mind that larger diameter legs would be better off with the anklet. The Large/X-Large Knee-highs have sold out. L-XL are available in anklets only.

Ships 2023-02.

This is NOT for patients. Only for physicians and industry. A comprehensive, yet not exhaustive, handbook for Peripheral Artery Disease patients and their care team to use for creating a personalized, sustainable eating strategy. This handbook can be customized for specific practices. Our team will provide 1/2 of the back page to include a practice logo and physician image(s), along with a personalized note from the physician(s) to patients who read the handbook. We can also go through some sections of the book and replace "talk to your physician" with your practice and/or physician(s) names. Plus, we can provide a copy of each full-page worksheet so you can make additional copies to handout to patients.

10 XL
20 L
10 S

Get a laminated hard copy of this 20-page step-by-step handbook on the importance of walking. It's great for a waiting room read:
𝐖𝐡𝐚𝐭'𝐬 𝐢𝐧𝐬𝐢𝐝𝐞?
✔How to build a 'natural bypass' by walking
✔How to walk effectively
✔ How to improve circulation while at rest
✔ Critical questions to discuss with your physician about growing collaterals.
✔How water can improve claudication
✔How to improve circulation while healing Diabetic Ulcers
✔ PAD Warrior stories on pushing the limits of P.A.D. and persevering!
...and more!!!!